Do you ever have those days?

Those days … when thoughts like you're not enough - you’re unlovable - you’re unworthy of goodness - unworthy of love you're craving … when your thoughts are screaming at you to listen and to love on.

The truth is. We are enough AND we can also have slow days.

We can have days that exist solely in stillness and feeling.

Rest can look different.

Do you ever have those days where you can feel yourself seeking validation from outside of you? Your closest person … you're watching their reaction to assure safety within your body that you are “ accepted”?

Let's face that.

Let’s accept that.

Let’s love on THAT part of ourselves

Let's be the voice of the love and comfort and acceptance that we are seeking,

Let’s center our self within … body, minds and soul … divine love and divine power.

When we show up for ourselves with gentleness, our energy emits that frequency and we can call it in. This allows us to send away what is and what isn't meant for our souls in the moment.

It's time to listen to what we receive. By doing this we honor the feelings inside of our physical bodies, opening up the possibility for us to be able to listen and hear what it is that we need.

This must begin with forgiveness for not always listening to ourSELVES … our intuition and to the messages we receive from spirit,

We must forgive ourselves for our past

As we step into the present, we live in the present, and we create in the present.

We play and laugh and have fun and explore the things that bring us pure joy and free from our default that is looking over our shoulder to see who approves of it.

Fuck that

I know myself

I know what feels good in my body

I know my own energy

I forgive myself for being hard on myself.

For being imperfect.

I'm ready to be me

To express joy in a way that is FOR ME

To allow that to change and evolve

To allow the vision to evolve and expand over time

Releasing the restraints I have placed on myself to keep me safe

And to discover my safety comes from within

Because I am here for myself,

Because I honor my joys and use them to create space and energy within my being.

Today I was feeling shitty and like I wasn't doing enough. I kept asking myself, “spirit, what do I need today?” And I was led here, to get my thoughts out.

We are enough

We are worthy

We are on the right path

I am bringing awareness in my mind and body and soul and that is my path - honoring my phases of feeling and emotions is my power.

I am right where I am supposed to be. Always on time.

I choose what I feel; I choose and create my life to feel the way I feel inside.